Weight Loss Supplements Almost Never Work

Weight Loss Supplements Almost Never Work

There are tons of different weight loss supplements on the market. The problem is that they almost never work. They are claimed to lead to magical results, but fail when put to the test in actual studies. Even the ones who do work, the effect is too small to really...
Eggs Are Among The Healthiest Foods You Can Eat

Eggs Are Among The Healthiest Foods You Can Eat

Eggs were unfairly demonized because the yolks are high in cholesterol. However, studies show that cholesterol from eggs doesn’t raise blood cholesterol in the majority of people. New studies that include hundreds of thousands of people show that eggs have no effect...
Artificial Trans Fats Are Not Suitable For Human Consumption

Artificial Trans Fats Are Not Suitable For Human Consumption

Producing them involves high pressure, heat and hydrogen gas in the presence of a metal catalyst. This process turns liquid vegetable oils into a thick, toxic sludge that is solid at room temperature. You have to wonder what was going through the head of the person...
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