Why Is Gut Health So Important?

Why Is Gut Health So Important?

This post is being done in #partnership with Renew Life® (link http://bit.ly/2O0l5IU), however all opinions are my own. Please be sure to consult your physician or health care professional for medical advice. I have a passion for gut health. Not only because of my...
Is Coconut Oil Better?

Is Coconut Oil Better?

So, new recommendations released by the American Heart Association (AHA) advises against consuming coconut oil. I know, I know. Don’t panic just yet! The report states that coconut oil is a saturated fat (which we know because it is solid at room temperature) that...
Facebook
Twitter
INSTAGRAM